These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. Although he didn't show off his strength on the bench press, Hall proved he was as athletic as they come and backed up his collegiate stats with hard testing data. Its how hes able to bull rush offensive linemen so easily and make plays in the backfield as often as he does. Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. The 2023 NFL Scouting Combine has kicked off, and with it brings a myriad of prospects participating in various workouts, drills and tests. When I was young, I always wanted to be a great athlete. Twyman, who checked in at 61, 301 pounds, also posted a 32.5-inch vertical, which was an impressive feat of strength, given his weight. The 40 reps not only topped all other bench-press totals for the day, but they were also the most Pitt head coach Pat Narduzzi had seen in his career. It also came at a cost, as the sack artist had already earned preseason All-America honors and could have solidified his status as a lock for an early-round draft pick had he chosen to play. Aaron Donald You'll now receive the top Rams Wire stories each day directly in your inbox. They felt I wasnt selfish at all.. Sign up for our newsletter and get every update delivered to your inbox! Terms at draftkings.com/sportsbook. 2023 NFL Enterprises LLC. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. His combine performance served as a springboard that launched him from a relatively unknown prospect likely to be a mid-round selection to a surefire first-rounder. Kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Twyman was also just nine reps shy of the combine record of 49 set by Oregon State defensive tackle Stephen Paea in 2011. The former Panther has been recognized for his outstanding work off the field. Teamed Up W/ Conor's Proper No. 64 overall (2019) by Seattle Seahawks. In one of the clips, Erica can be seen carrying Aaron on her back. Aaron Charles Donald [1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). They live in Penn Hills, Pennsylvania. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. Its because hes incredibly strong and quicker than most players his size. This was the second-best for any https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. ALL RIGHTS RESERVED. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premier defensive players in the league. Draft Position: No. Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. Thornhill wowed everyone with his feats of athleticism. Send me email updates and offers from TMZ and its Affiliates. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. I am none of those things. Aaron Donald, 13th overall pick in 2014, St. Louis Rams Like Dwight Freeney, Donald was a monster performer at a former Big East school. 69.1K subscribers. Of course, as impressive as the workout was for AD -- it's hardly the craziest thing we've seen the guy do when it comes to fitness remember when he benched 495 pounds?!? Hall was establishing himself as one of the best running backs in the league until a torn ACL ended his first season after only seven games, but a return to form in 2023 should have him well-positioned to dominate the Jets' backfield for the foreseeable future. In 17 games, he threw for just 3,695 yards and 26 touchdowns with 12 interceptions. 36 overall (2022) by New York Jets. He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. On a Super Bowl record-tying 17th play of their drive, Philadelphia Eagles kicker Jake Elliott extends the Eagles' 33-yard field goal extends Eagles' lead to 6 points in third quarter, tying the Super Bowl record. Sacks would have fallen into my lap. So suggestions that interest in him waned may well have been overblown. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Aaron Donald is a 28-year-old defensive tackle, weighing in at 280 pounds. Despite being away from the team due to his current contract situation, he has continued to stay in shape during the NFL offseason. "The bench didn't surprise me at all," Narduzzi said. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. In 1994, he was selected by the Dallas Cowboys as the 46th overall pick in the draft. AD matches his 2014 NFL Combine Bench Press Reps of 35 @AaronDonald97 @MambaSportsA @RamsNFL @Pitt_FB @NFL @nflnetwork @BleacherReport @brgridiron @overtime @SportsCenter pic.twitter.com/x5bnaVhSXW, Prospect Media (@prospectmedia_) June 19, 2020. WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. If he were to eat only plant-based foods, he would need 2,817 calories per day. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. He is known as the strongest man in the NFL and hes able to bench press over 500 pounds! The Cavaliers product earned an invite to the Senior Bowl after a 98-tackle, six-interception season and generated a good bit of buzz for conceding zero yards in coverage during the all-star contest. All other NFL-related trademarks are trademarks of the National Football League. So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. To learn more or opt-out, read our Cookie Policy. DT Aaron Donald 1 of 5 AP Photo/Michael Conroy Notable Combine Scores 40-Yard Dash: 4.68 seconds (99.6%) Vertical Leap: 32 inches (83.3%) Broad Jump: 115 13 overall. But despite being the strongest man in the NFL, his short arms limit his effectiveness. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. Competing with the defensive end group, Reddick posted the best broad jump number of any defensive lineman since 2003. The Kansas City Chiefs secure a Super Bowl LVII win as Philadelphia Eagles quarterback Jalen Hurts' desperation throw falls incomplete. Aaron also exercises six days a week, and his workouts consist of upper and lower body, speed training, and agility training. I had so many athletic heroes in my mind. He wasnt the instigator. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. Bench press: 14 reps. Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. Besides playing football, they run a charity foundation, AD99 Solutions, that seeks to improve the quality of education in Pittsburgh. However, what has remained is the lack of true progress toward hammering out a new lucrative extension to keep him under contract for the long haul. His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. The off-field accomplishments are just as impressive as Donalds stats and trophy case. The Aaron Donald bench press is one of the most impressive in the NFL. WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. In another, Aaron -- in Fendi designer sweatpants -- can be seen benching Erica more than 10 times from the floor. This is a testament to Donalds work ethic has helped make significant progress in his first four campaigns to become of the best talents that can heavily impact the game. We talk about who can lift He went back to the University of Pittsburgh and earned his degree. 35 reps like its nothing.Chill out, @AaronDonald97 ? 63 overall (2019) by Kansas City Chiefs. He was a world-class football player and a powerhouse in the weight room. Some might criticize Donald for not locking his elbows on these reps, but theres absolutely no denying his upper body strength. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. 1.3K Dislike Share Save. aaron donald bench press. The four-year veteran now hits free agency as one of the best safeties available and should be in line for a sizable payday thanks to his top-tier athleticism and on-field production. 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? Of course, its easy to understand why after watching the All-Pros latest workout video. When Donald got ready for his first bench press session as a frosh, veteran players either chuckled or raised their eyebrows as the short new recruit kept stacking weight. The L.A. Rams star and his sweetheart revealed what a late-night sweat sesh looks like at the Donald household on Tuesday and, apparently, it features Aaron bench pressing Erica over and over again!! Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings Allegedly Raced UGA Assistant Before Fatal Crash, 2023 EHM PRODUCTIONS,INC. While preparing for the 2020 NFL season, Donald hit the weight room and showed everyone he can push weights around just as easily as he shoves offensive lineman. I was just trying to help my mom and my little brother financially, Twyman explained. and quarterback Baker Mayfield in this week's press conferences and watch moments from Week 15 practices as the Rams prepare to face the Green Bay Packers on Monday Night Jul 10, 2019. His career at Ole Miss was marred by injuriesincluding an unfortunate neck injury that cut his final campaign shortthat limited him to just 21 games in three seasons, and he finished his tenure at the school with only 67 receptions for 1,228 yards and 14 touchdowns. Training, and carbs nothing.Chill out, @ AaronDonald97 bench-press reps of 225 pounds able bench... First six seasons the All-Pros latest workout video record of 49 set by State! By his father able to bull rush offensive linemen so easily and make plays in the 2014 combine. 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